A two day MOVEMENT event, Nov 8,9 in Indianapolis!

email info@movementstandard.com for more

This is our weekly recorded option focusing on both foundational and exploratory aspects related to our varied approach to movement and practice. Topics include handstands, mobility, strength, softness, improvisation, locomotion, spinal awareness, and much more.

Recurring, weekly

Twice each week we explore the process building towards a consistent and reliable handstand - and other balance skills. This is an all levels opportunity to focus on improving the structure and possibilities of body-mind in a safe way. We’ll address capacity, alignment, and balance that is scalable for anyone interested in this rich skill.